Jemimah Tsado

 Most people deem video games as unsophisticated and time-wasting, you just sit on your couch and stare at the screen. That's what most people think about video games but in reality, video games are known to be very beneficial. Believe it or not, scientific research shows that video games are actually good for you.   Video games have various positive effects on both your mental and physical health. Gaming can help those suffering from various addictions or cravings to decrease their intensity of desires. A person learns various things by playing video games and applying those things in real life. Contrary to popular belief, video games can actually promote and improve health & social activity through various avenues. Playing video games can have positive effects and benefits, when played in modn.Positive  benefits includes ; Better Problem Solving Skills: Playing games can teach you to solve different kinds of problems. When a person starts playing video games then he...

            A healthy nation is always a wealthy nation. Therefore it is necessary to put emphasis on sports. One can think of a healthy mind only in a healthy body. Sports is an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.  Both physical and mental wellbeing are necessary for great achievements in a man's life. History  shows that young men who excelled in the field of sports can prove their worth in the battlefield as vallant soldiers in later life and get the laurels of victory.  Participating in sports has a positive influence in many areas. It supports positive mental health and improves social skills along with promoting physical health. Participating in sports develops healthy living habits that provide physical benefits such as developing coordination, physical fitness, and strength. Sports are a source of recreation. It provides relief and a sense ...